- improves memory and concentration capacity - helps form red blood cells - it is necessary to assist in the formation and longevity of cells; - important for proper digestion and absorption of food; - prevents nerve damage additional information as it is produced by some microorganisms present in products of animal origin and few plant foods contain this vitamin, it is extremely important for vegetarians to take supplementation, avoiding anemia, strokes and even cardiovascular diseases. ingredients vitamin b12 (cyanocobalamin), excipient qsp 450mg, vegetarian gelatin capsule and water. gluten-free.
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