Glutamine is one of the most popular supplements in the sports world. It plays a key role in the recovery of the body. It is the most needed amino acid for repairing worn muscles and building new muscle, making up 60% of the amino acid pool in your body. It plays a major role in the body's self-renewal after intense training. In this way, it helps you to enter the next workout at least as hard as before. It plays a key role in repairing worn-out muscles and building new muscle
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