Beginner Just after the workouts, put in 1 cup of optimum whey protein, pour it into your shaker filled with 300 ml of water, mix it and consume it. Intermediate Level Just after the workouts, put in 1 cup of optimum whey protein, pour it into your shaker filled with 300 ml of water, mix it and consume it. Just after getting up in the morning, put 1 cup of optimum whey protein into your shaker filled with 300 ml of water, mix and consume.
All information and images published on this site have been obtained by the advertiser. And the possibility of errors in the information or images provided by the advertiser or during the entry of information to the site is contained. Therefore, the company (Qsale Trading Online) and through its website (Qsale) does not assume any responsibility or bear the results of this information or images, and stresses the need to verify the declared purposes personally and to carry out the examination before purchasing.